How does old-fashioned penis enlargement work? It is no secret that massage of the male genital organ allows you to add length and thickness. However, how to perform the old way of penis enlargement as efficiently as possible and without injury? Currently, there are many techniques designed to increase the parameters of the male member. Naturally, the representatives of the strong half of humanity prefer to adhere to those options that have been tested by time. These include massage techniques, the action of which allows you to increase the length and thickness of the phallus.
- Penis massage: effective or not?
- Warm-up before training
- Technique
- Men's Reviews
Average size and norm in different growth periods
Statistical indicators form a clear picture of yourself and others.
Let's make a reservation right away, the whole concept of "norm" in the question of penis size in different periods of a man's age,does not exist.
Statistical studies conducted by serious sources reduce the findings to an average version.
It is useful to know how to measure the penis correctly. Penis growth occurs during puberty, which occurs from the age of 9.
Given the non-erect size,gets the following data:
- Between 10 and 12 years, the average size of the penis is about 4 cm and each year of life increases from 0. 5 to 1 cm. In any year of life, a difference of 1-1, 5 cm from the norm is possible;
- From 13 to 15 years old, the minimum value will add between 5 and 6 cm in length;
- Between 16 and 18 years old,the normal indicators will already be 7 to 9 centimeters.
Normal penis sizeerect:
- Between 10 and 12 years, the average size of the penis is 9 to 10 cm;
- From 13 to 15 years, the norm is 12 to 15 cm;
- At 16-18 yearsthe average parameters of the organs are 13-16 centimeters.
From the age of 18, the organ grows to its maximum length and additional changes occuronly in diameter. By increasing the width of the penis, its length is likely to decrease slightly.
From the age of 12, the circumference of the organ is 7-8 cm, and at the age of 18 it reaches 12-13 cm.
The methods for increasing the girth of the penis are described below.
When to enlarge the penis
The size of the penis is individual for each person, but there are certain standards.
The normal value is considered to be 12 to 18 centimeters. If the organ is smaller, then there really is a reason to worry about increasing its size.
When the penis is 18 centimeters or more, it is not necessary to change the size
We will see the techniques you can apply at home. Thus, a person will be able to save money, because there are both free methods and those that require minimal costs.
Another advantage of our methods is simplicity. Just read the instructions or watch a video so you can do the exercises yourself. You don't need to specifically study the technique, you can master it the first time.
Note that some of the methods can be used anywhere. It is not necessary to be at home, because, for example, Kegel exercises can be done at work, in the car and on the street.
No special conditions are needed for this, just master the principle of action.
One of the main benefits is security. Unlike surgery, home penis enlargement methods have no side effects. Therefore, you do not have to worry about impaired sexual function or other harm to the body. The main thing is to follow the instructions, and then there will definitely be no problems.
All techniques require regular use for a long time. Therefore, do not expect the result to be in a few days. It usually takes a couple of weeks or even months for the effect to start to show.
Psychological factors
Men begin to doubt their ability to satisfy their partner during sexual intercourse. It seems to them that the size of the penis is insufficient. In this context, self-doubt and internal psycho-emotional stress develop. This is detrimental to health.
A man has a natural desire to be a leader. When the penis is small, it puts pressure on the psyche, interferes with a full life.
Surveys of women confirm that size matters, but not to the extent that men attribute it to them.
Vacuum pump for extension
This device will be convenient to use to increase penis size. The pump creates pressure around the penis, thereby increasing blood flow.
As a result, the penis becomes harder and longer. Note that it can be used even when there is no erection.
This method can be considered one of the safest and at the same time it gives good results. You will definitely need to use a special cream, which must be applied to the organ before it is inserted into the cylinder.
When the pump is applied, the penis will be under pressure that can be adjusted independently. Some men use this device just before intercourse to lengthen the organ for a time.
It takes several months to use the pump to enlarge the penis at home 2-3 centimeters. Also, this method will increase the diameter of the penis. It is enough to figure out how to use a vacuum pump, and then you can really influence the size of the manhood.
How to enlarge your penis?
Each new generation of the stronger sex has devised its own methods to lengthen the penis. The guaranteed result is only possible on the operating table. But surgical intervention is only possible if indicated. If there is no indication, non-surgical methods are tried.
There are doubts about how effective penis enlargement methods are. Some claim its effectiveness, others deny it entirely. By using available methods, they form a comfortable rhythm by combining various techniques. An integrated approach in an attempt to increase penis size leads to results. Real life examples are described below.
Genital massage
This method is popular due to the fact that it is very lightweight and requires no additional tools. You do not have to spend money to increase the size of the reproductive organ. It is enough to do the right massage every day to enlarge the penis a few centimeters.
In advance, it is worth heating the organ, for this you can use a warm towel dipped in herbal decoction. It should be applied on the penis so that the skin is more elastic.
This will help you achieve more impressive results. You will need to lubricate the penis with a special cream or gel, then grasp it with the palm of your hand and start pulling it in different directions.
Squeeze hard, but avoid painful sensations. The procedure should take at least ten minutes if you want a result.
Keep in mind that massaging with baking soda is effective as it can affect virility size. Everything is quite simple, and a person will have to drink some soda diluted with water to the consistency of a porridge in the palm of her hand. After that, along with the soda, you need to continue massaging with rubbing movements. If after the procedure the penis becomes a little red, it is normal.
- The penis size of 10 to 12 cm or less is considered a small size;
- How to make a member hardreader here;
- Soda to enlarge the penis: .
Indications for expansion
Among the reasons for the operation, the medical staff identified:
- Micropenis, that is, the size of the organ does not exceed 3 cm.
- Epispadias, congenital pathology in the form of division of the upper wall of the urethra.
- Hypospadias: abnormal location of the urethral opening.
- Peyronie's disease is a benign neoplasm that does not belong to the group of tumors that develop in protein tissues.
- Cavernous fibrosis, in other words, instead of the corpora cavernosa in the penis there is a thickened connective tissue.
- Trauma.
There are "cosmetic" indications for surgery. Example: an organ is hidden due to an excessive amount of fatty tissue in the pubic region.
Any penis enlargement must be agreed with a specialist.
Grandpa's Penis Enlargement Method - Where to Start?
As with any workout, you should start by warming up. Heating the penis minimizes the likelihood of injury. Therefore, before starting the massage technique, you should take a warm shower, and then wrap the penis in a cloth soaked in warm water for 5 minutes. This manipulation will relax the cells of the male organ. In this case, you should pay attention to the fact that the water temperature should not give a feeling of discomfort. Some men prefer to immerse the phallus in a bowl of warm water, thus replacing the compress with a towel. A relaxed and smooth penis will be an indicator of a successful grooming.
Best Practices
Penis size corrections are distinguished by increases in length and width. But more common are simple options that are easy to implement at home.
Soda to enlarge the penis
Traditional medicine no longer surprises anyone. With its help, they solve health problems, improve the condition. The popular recipes in the field of penis enlargement are amazing. A special place is occupied by baking soda, in the amount of one teaspoon.
Dilute in a 250 ml glass of warm water and shake until completely dissolved. A small bath is obtained in which the penis is immersed.
The procedure lasts less than 10 minutes,takes place one hour before the planned intimacy.
Use a combination of baking soda and honey. The composition is thoroughly mixed in equal proportions and rubbed the male. After the procedure to enlarge the penis with soda, the man feels an increase in the tone of the body and an increase in sexual desire.
Repeating this procedure for 3-6 months causes an organ enlargement of 2 cm.Exercises
Assign penis enlargement exercises:
- to stretch;
- to improve blood supply;
- auxiliary group.
These exercises are simple, effortless, and done at home.Exercise is the best optionto enlarge the penis at home.
Nozzles
Penis tips have been around for a long time and have proven to be simple and affordable. This option does not assume any skills or training requirements prior to use. Accessories are sold in theme stores.
This is the fastest way to lengthen your penis.
Penis tips vary in material, size, tone, and purpose. There are options:
- Thickening tips;
- Able to lengthen the penis;
- With vibration function;
- With unusual relief;
- Gel stimulants;
- Attachments to influence both the female clitoris and the anus.
The accessory enlarges the penis by 10 cm, butreduces sensitivityduring intimacy and creates a sensation of enlargement only for the partner.
Medications, hormones, herbs, creams, gels and ointments
Alternative techniques to enlarge the penis:
- tablets;
- biological additives;
- herbs;
- hormones;
- creams, gels, ointments and sprays.
Medications are prescribed after consulting a specialist.
Pump
The vacuum pump is based on the stimulation of blood flow to the organ.
Themethod increases the member for a short time.
The result obtained with the vacuum pump will remain in the calm state of the penis, butthe enlargement effect will not last more than one day.
To ensure long-lasting results, the pump is used regularly for a year or more.No more than once every two days.
There are contraindications. These include:
- Diseases that affect the foreskin.
- Acute inflammatory process that affects the entire organ.
- Diabetes mellitus, liver or kidney disorders.
- High blood coagulability with a tendency to thrombosis.
How to choose and how a pump works, you will learn from this video:
Jelqing
Another method to enlarge the penis is jelqing. The methodology presents special exercises,that affect the characteristics of virility.The technique is based on the stimulation of a greater blood flow to the organ.
There are three popular techniques:
- The penis becomes half erect. Lubricate well. At the base of the penis, the tips of the index finger and thumb are connected, forming a kind of ring that tightly surrounds the organ. By squeezing, the ring is pulled towards the head. Then they release and repeat the actions with the other hand. The pace of execution is medium, at a comfortable pace.
- The second technique is characterized by a lack of lubrication;
- The third option: the "ring" is not made with two fingers, but with the whole palm.
If a painful sensation suddenly appears, stop the action for a few days.
Extender
The penis enlargement extender is a special device developed by medical professionals.
It is designed to increase the length of the penisand combat external congenital defects of the organ.
The device is worn4 to 6 hours a day, taking a break. The rhythm is considered convenient when the extender is placed at 2 in the morning and then repeated in the afternoon and evening.
Trainings are held daily. One day is considered the maximum break from diluent use.
Men who use the device for at least four months haveeffect on penis enlargement of 1. 5-2 cm.
Read about other devices in our article.
Massage
Penis enlargement massage is a pleasant and beneficial procedure performed to increase the size of the penis. Special massage techniques have been developed, among which the Kegel technique occupies a special place.
In a massage developed by Arnold Kegel, a man acts on the muscles of the pubic and coccygeal areas.
To identify the muscle that needs attention, urination is delayed for 3-4 seconds while visiting the bathroom.
At the same time, they feel the tension of a muscle that needs training.
When the muscle is defined, proceed with the technique:
- The muscle contracts and relaxes at a rapid rate, trying to contract during the contraction. The exercise is done at a rapid pace. The time gradually increases.
- The muscle tenses in steps. First for 2-3 seconds, then relax at the same time. The next time, the strength is increased and then gradually to the limit, avoiding unpleasant sensations.
- The muscle is compressed as slowly as possible. When the tension has reached the limit, it relaxes. During the execution of the technique the sensation of "vibration" of the muscle is noticed.
Stretch with load
Penis enlargement by hanging weights is an old and free method. Several options for attaching them to the organ:
- The rope with the weight is fixed with adhesive plaster,
- A loop is made from a rope and placed on the head, holding it exactly below.
The advantage of this technique is that it is free. But if organ damage occurs due to exercise,you will have to spend money on treatment. Other means of extension or stretcher are more popular.
The results are obtained in 2-3 years of using the technique. There is a high probability of organ damage. Outside the house, cargo interferes with movement.
Operation
There are surgical intervention options to increase the size of the virility:
- Ligamentotomy, based on the intersection of the ligament that fixes the organ and the removal of its partial internal length outwards. It lasts no more than an hour and the man leaves the hospital the second day after the operation. On average, an increase of 3-5 cm is observed.
- Falloprosthetics, an operation in which an artificial prosthesis is implanted. This procedure is complicated, it is done in extreme cases.
- Lipofilling: fat cells are added to the penis, increasing 1 cm.
- Muscle transplantationis a microsurgical manipulation, in which the male dignity increases from 3 to 4 cm in thickness.
- Plastic surgery: Gel or silicone implants are inserted into the organ to make it thicker.
- Hyaluronic Acid Injections.
Techniques and devices
Exercises (jelqing)
This is one of the oldest methods of increasing the length and girth of the penis. Made by hand. There are many videos on this topic on the Internet. We will focus on general points:
- All exercises are based on stimulating the filling of the corpora cavernosa with blood and slightly stretching the tissues of the penis.
- The duration of regular exercise should be at least several months. Only in this case is it possible to see the result.
- To avoid injury, it is best to use lubricant and follow other safety guidelines.
- The arousal level should be medium (around 50%). Doing this exercise with a strongly erect penis is prohibited.
- A ring is formed with the fingers that surround the penis at the base. A moderate constriction is created.
- Next, the hand moves up. The compression force of the penis must be the same.
- Then switch hands and repeat the movements.
To achieve the effect, you must repeat the exercise daily at least 200-300 times during the first 2 weeks and at least 500 times, starting from the third week. Compressive force builds up gradually. The continuous training time starts with 10 minutes and lasts up to 20 minutes daily. For any painful sensations, the exercises stop.
Cosmetics
Recently, there have been cosmetic product proposals from various brands that promise to increase virility quickly, painlessly and effortlessly. Of course, it is very tempting to rub in the cream several times a day and wait for the effect. Let's see if they really "work":
- Most of the creams and gels for the penis are composed of substances that improve the friction of the composition and extracts-pathogens, that increase the blood flow in the tissues.
- All means are guaranteed to stimulate microcirculation in the organ and its filling with blood, they have a warming effect.
- Any entry will "say" that such a remedy is designed to strengthen an erection and make the sensations of intercourse brighter and more intense.
- The growth myths are based on a slight stretching of the tissues during arousal, which return to their original size at rest.
The use of cosmetics is welcomed by andrologists to improve the nutrition and blood supply of the organ, but it is impossible to increase the length and width of the penis for a long time in this way. One of the advantages of cosmetics is the relative safety, subject to a recognized brand, which guarantees the absence of allergenic or toxic substances in creams.
Side Effects
Exposure to the penisis likely to have negative consequences. When trying to enlarge an organ, regardless of whether it was successful or not, one or more side effects can develop:
- Painful sensations;
- Darkening, bruising or swollen bruising;
- Dry skin, cracking;
- The appearance of a rash on the surface of the organ;
- Isolation of blood from external or internal defects;
- Potency violation.
If one of the consequences of penis enlargement occurs, consult a doctor immediately.
Before insisting on organ augmentation and embarking on any method,should carefully weigh the pros and cons
Home remedies to enlarge the penis
You can use popular methods if you want to increase the size of the organ and strengthen the erection. Of course, they can only be used as a complement to other methods, such as exercise. As an independent remedy, they are not suitable, because although tinctures affect male strength, they will not be able, as if by magic, to lengthen the penis.
Popular recipes:
- It is necessary to make a garlic tincture, which should then be taken twenty drops a day. You can cook it yourself, for this you need to mince the garlic, then add vodka and leave in a dark place for a week. The admission course is from two weeks to one month. If necessary, you can take a break for 30 days and then repeat.
- Walnuts with honeyThis tool is not only very useful, but also tasty. It is necessary to chop the walnuts, and then pour over the honey. They should be consumed three times a day before meals.
- Medicinal lung herbhas proven to be quite effective, it can be added to vegetable salads or used as a tincture. It is prepared as follows: you need to take 10 g of dried lungwort, pour boiling water and let it brew for a couple of hours. You need to drink a tablespoon three to four times a day.
- Thymeis also a good remedy for men who want to improve their sex life. Dried herb should be poured with boiling water, and then drunk alone or diluted with water.
Also, you can recommend making soda compresses. To do this, take two tablespoons of soda, then pour 100 ml of water.
- Stir the mixture well and then apply it to a piece of cheesecloth. She is wrapped around the penis, you need to hold it for 5 minutes.
- It is recommended to make compresses for about a month, repeating them every day.
- It is important that the procedure is performed regularly, otherwise the desired result will not be achieved.
Note that aromatic oils, such as cardamom or cypress, can also be added to the mix to enhance the effect.
Extender to increase the size
The device is used not only to change the size of the penis, but also to correct the curvature. The extender stretches the penis and therefore the tissue begins to grow significantly.
One of the advantages of this method is the long-term effect that is achieved with regular use.
You need to wear an extender for at least a few hours a day, but there are those who use it 12 hours a day.
As a general rule, after a few weeks you will notice that the penis has gotten bigger. However, a surprising result will be approximately six months after the start of regular use. As a general rule of thumb, it can lengthen the dignity by 2 to 4 centimeters if done correctly.
For those who want to get results very quickly, we can recommend penis enlargement surgery. It won't be cheap, but the result will be. It is important to find a good surgeon so that later you do not have to face the negative consequences of the procedure.
You will also have to go through a period of rehabilitation, during which a person must wear an extender. As a result, the size of the organ can be increased by 2 to 5 centimeters if the operation is successful. Surgical intervention will not adversely affect a man's sex life.
Special Equipment
Jelqing is a special technique used to enlarge the penis. Jelqing was even used by Romans and Greeks when they wanted to surprise their ladies with the actual size of their penis. This technique was widely used in the East.
Jelqing is a bit like masturbation, but different from it. This is what you should do:
- prepare a warm bath (this technique requires a hot and humid environment);
- the genitals should be lubricated with a special cream;
- then you need to massage the organ until a slight erection appears;
- pretend you're okay (thumb and forefinger ring);
- in this ring you need to put a member and pull it as much as possible. It should be noted that there should be no painful or unpleasant sensations!
- This exercise should be repeated 10 to 15 times a day;
Exercise should be stopped if there is some pain or discomfort. If you don't feel anything unpleasant, this technique will soon pay off.
In addition to the special technique, which is very effective, but for some reason may not work, you can do some other exercises.